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Up two pounds.....WHY???? Need to up my water intake. I'm staying the course and not being defeated.
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83,9 kg
Indtil videre tabt: 1,8 kg.
Stadig tilbage: 6,8 kg.
Kost fulgt: Rimeligt godt.
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1029 kcal
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Fedt: 48,27g | Prot.: 63,31g | Kulhyd.: 93,93g.
Morgenmad: Philadelphia Regular Cream Cheese, Thomas' Mini Bagels - Cinnamon Raisin. Frokost: Oscar Mayer Real Bacon Bits, Wish-Bone Italian Salad Dressing, Mixed Salad Greens, Boiled Egg. Aftensmad: Goya Small White Beans, World Catch Wild Salmon, Cooked Kale (from Fresh). Snacks/Andet: Claussen Kosher Dill Pickle Halves, Claussen Sauerkraut, Wholly Guacamole Classic Guacamole, Tostitos 100% White Corn Crispy Round Tortilla Chips. mere..
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Tager 1,3 kg om Ugen
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