Vejningsnotat (intet dagbogsnotat) for 25 marts 2016
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110,0 kg
Indtil videre tabt: 2,7 kg.
Stadig tilbage: 21,5 kg.
Kost fulgt: Rimeligt godt.
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1720 kcal
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Fedt: 83,39g | Prot.: 54,86g | Kulhyd.: 187,91g.
Morgenmad: Swiss Cheese, Breakfast Blend K-Cup, Mini Moos Half & Half Creamers, Equal Sweeteners (Aspartame) Packets, Sunny Meadow Boiled Egg. Frokost: Olive Garden Breadsticks, Olive Garden Garden-fresh Salad with Dressing, Olive Garden Chicken Alfredo (Lunch), Olive Garden Coca-Cola Classic. mere..
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Taber 0,3 kg om Ugen
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