Vejningsnotat (intet dagbogsnotat) for 29 marts 2016
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142,0 kg
Indtil videre tabt: 4,4 kg.
Stadig tilbage: 28,6 kg.
Kost fulgt: Rimeligt godt.
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2660 kcal
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Fedt: 123,42g | Prot.: 136,21g | Kulhyd.: 247,95g.
Morgenmad: Hebrew National Beef Franks, Quaker Old Fashioned Grits, Tostitos Medium Salsa, Egg. Frokost: Italian Bread, Chicken Parmesan. Aftensmad: Deep Fried Potato French Fries (from Frozen), Ham and Cheese Sandwich, Trader Joe's Italian Style Wrap. Snacks/Andet: Chicken Thigh, Spaghetti, Cooked Perfect Italian Style Meatballs - Gluten free. mere..
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stabil vægt
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