Vejningsnotat (intet dagbogsnotat) for 10 april 2016
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97,1 kg
Indtil videre tabt: 29,0 kg.
Stadig tilbage: 17,7 kg.
Kost fulgt: Rimeligt godt.
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1078 kcal
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Fedt: 71,75g | Prot.: 94,81g | Kulhyd.: 16,80g.
Morgenmad: Cream (Half & Half), American Heritage Cheddar Shredded Cheese, Archer Farms Ham Steak, Scrambled Egg. Aftensmad: Archer Farms Bacon Wrapped Chicken Breast Fillets. Snacks/Andet: Skippy Creamy Peanut Butter, Celery, Winn-Dixie Colby Jack Cheese Sticks, Deviled Egg. mere..
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Taber 0,3 kg om Ugen
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