Vejningsnotat (intet dagbogsnotat) for 18 april 2016
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114,3 kg
Indtil videre tabt: 4,1 kg.
Stadig tilbage: 5,4 kg.
Kost fulgt: Rimeligt godt.
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261 kcal
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Fedt: 8,25g | Prot.: 36,00g | Kulhyd.: 14,40g.
Morgenmad: Equate One Daily Men's health formula, Equal, Green Mountain Coffee Breakfast Blend K-Cup, Mini Moos Half & Half Creamers, Equal, Green Mountain Coffee Breakfast Blend K-Cup, Mini Moos Half & Half Creamers, Muscletech Platinum Whey, Equal, Green Mountain Coffee Breakfast Blend K-Cup, Mini Moos Half & Half Creamers. mere..
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stabil vægt
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