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well it was busy day. took three hours to wipe inside car and scrub all the seats, i have three rows in my suv lol and with kids it needed all the scrubbing! plus i had things to do and was gone a couple hours, now cook and clean up. im beat. no dvd workout today. sucks. but i scrub the hec out of my car lol hopefully that burned as much if not more than my reg workouts! plus i took my four yr old on a small bike ride but that wasnt long ao i dont count that. i hope it counts! lol my weekend i did better than i thought i would! im beat, and cant wait for bed time! lol
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834 kcal
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Fedt: 41,52g | Prot.: 53,11g | Kulhyd.: 66,02g.
Morgenmad: Scrambled Egg, Kellogg's Origins Ancient Grains Blend. Frokost: Granny Smith Apples. Aftensmad: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Andet: Kashi Chewy Granola Bars - Peanut Peanut Butter. mere..
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2175 kcal
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Motion:
Rengøring - 3 timer, Hvile - 13 timer, Sove - 8 timer. mere..
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