Vejningsnotat (intet dagbogsnotat) for 28 april 2016
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66,0 kg
Indtil videre tabt: 1,1 kg.
Stadig tilbage: 3,4 kg.
Kost fulgt: Rimeligt godt.
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1920 kcal
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Fedt: 108,25g | Prot.: 81,27g | Kulhyd.: 175,47g.
Morgenmad: Cream (Half & Half), Egg, Jimmy Dean Turkey Sausage Patty. Frokost: Toufayan Bakeries Spinach Wraps, Smashburger Black Bean Burger Patty, Avocados, Bull's Eye Sweet & Tangy BBQ Sauce, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Great Value Colby Monterey Jack Cheese. Aftensmad: garden of earth sweet potato chips, Hellmann's Real Mayonnaise, Publix Ultimate Sub on Wheat. mere..
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Tager 0,2 kg om Ugen
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