Vejningsnotat (intet dagbogsnotat) for 28 april 2016
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85,3 kg
Indtil videre tabt: 5,4 kg.
Stadig tilbage: 5,9 kg.
Kost fulgt: Rimeligt godt.
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2018 kcal
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Fedt: 96,92g | Prot.: 55,15g | Kulhyd.: 231,72g.
Morgenmad: Keebler Town House Pita Crackers, 2% Fat Milk, Kellogg's Frosted Flakes (Box). Frokost: Jose Ole Steak & Cheese Chimichangas. Aftensmad: Cuties Clementines. Snacks/Andet: Sargento Reduced Fat Colby-Jack Cheese Sticks, Butter, Great Value Air Popped Popcorn, Rooties Blue Cheese, Stop & Shop Baby Carrots, Lindt Lindor Stracciatella Truffles. mere..
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stabil vægt
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