Vejningsnotat (intet dagbogsnotat) for 03 maj 2016
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87,1 kg
Indtil videre tabt: 12,7 kg.
Stadig tilbage: 23,6 kg.
Kost fulgt: Rimeligt godt.
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597 kcal
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Fedt: 35,93g | Prot.: 44,30g | Kulhyd.: 25,96g.
Morgenmad: Fried Egg. Frokost: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. Aftensmad: Italian Salad Dressing, Fresh Express Garden Salad, Swiss Chalet Quarter Chicken Leg (with Skin). mere..
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stabil vægt
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