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1st weigh in after eating three meals last night. Post 3 day juice cleanse
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88,4 kg
Indtil videre tabt: 7,8 kg.
Stadig tilbage: 2,2 kg.
Kost fulgt: Rimeligt godt.
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670 kcal
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Fedt: 38,50g | Prot.: 58,00g | Kulhyd.: 21,00g.
Morgenmad: Kraft Fat Free Shredded Mozzarella Cheese, All Whites 100% Liquid Egg Whites, Kroger Eggs (Large), Jennie-O Extra Lean Turkey Bacon. Snacks/Andet: Quaker Rice Cakes - Caramel Corn, Skippy Creamy Peanut Butter. mere..
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Tager 4,4 kg om Ugen
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