Vejningsnotat (intet dagbogsnotat) for 05 maj 2016
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88,0 kg
Indtil videre tabt: 8,2 kg.
Stadig tilbage: 1,8 kg.
Kost fulgt: Rimeligt godt.
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1502 kcal
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Fedt: 98,22g | Prot.: 136,02g | Kulhyd.: 28,15g.
Morgenmad: Better Body Foods Organic Extra Virgin Coconut Oil, Jennie-O 99% Lean Ground Turkey, Kroger Eggs (Large), Jennie-O Extra Lean Turkey Bacon, Kraft Fat Free Shredded Mozzarella Cheese, Kroger Eggs (Large). Frokost: Avocados, Gold Kist Farms Boneless Skinless Chicken Breast, Kraft Mayo with Olive Oil. Snacks/Andet: Rockstar Inc Pure Zero Punched. mere..
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Taber 2,5 kg om Ugen
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