Vejningsnotat (intet dagbogsnotat) for 05 maj 2016
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177,4 kg
Indtil videre tabt: 3,2 kg.
Stadig tilbage: 91,2 kg.
Kost fulgt: Rimeligt godt.
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2575 kcal
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Fedt: 123,61g | Prot.: 190,27g | Kulhyd.: 179,07g.
Morgenmad: Pure Protein Chocolate Shake. Frokost: Pure Protein Chocolate Shake. Aftensmad: Applebee's Boneless Buffalo Wings - Classic, Applebee's Fiesta Chicken Chopped Salad. Snacks/Andet: Great Value Bottled Water (Bottle), Part Skim Mozzarella Cheese, Activia Greek Strawberry Patch. mere..
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Taber 0,3 kg om Ugen
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