warrenwinter's Dagbog, 11 maj 16

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Happy Wednesday to our FatSecret community. So I go to get my bone scan, but they forgot to order the appointment with the hospital. So I go back the 18th to do that. At least the doctor talked to me this time. We decided on radiation, if my scan is clean. I did find a Japanese place across the street, that had Tempura shrimp,chicken and rice. It was excellent. I still want to try the Shabu place on Western and Wilshire. I will try the eggs again. lol Have a great day, everyone!

Warren's Diet Tips of the Day:11 Tips from Chefs to Cook Perfect Eggs!

20 Foods That Will Help Slim You Down For Summer!

11 Breakfast Egg Hacks to Transform Your Breakfast Menu!

117,5 kg Indtil videre tabt: 5,0 kg. Stadig tilbage: 0 kg. Kost fulgt: Dårligt.

Vis Kost Kalender, 11 maj 2016:

1863 kcal

Fedt: 125,12g | Prot.: 90,03g | Kulhyd.: 106,71g. Morgenmad: Cashew Nuts, Poached Egg, Poached Egg, Poached Egg, Poached Egg. Frokost: Avocados, Seaweed, Seaweed, Starbucks Caffe Latte (Grande), Blue Diamond Whole Natural Almonds, Blue Diamond Whole Natural Almonds. Aftensmad: Del Taco Taco, Del Taco Taco, Del Taco Taco, Del Taco Taco. mere..

Taber 3,2 kg om Ugen

14 tilhængerne Støtte

Kommentarer

That's a bummer. I'm pretty sure you want to get the results asap. Nice drop!!!

11 maj 16 af medlem: John10251

That makes me hungry

11 maj 16 af medlem: Rockiesfan

Thanks you three. Oh well, we do it on the 18th. How are you today, Suzy?