Vejningsnotat (intet dagbogsnotat) for 11 maj 2016
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86,2 kg
Indtil videre tabt: 13,7 kg.
Stadig tilbage: 22,7 kg.
Kost fulgt: Rimeligt godt.
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1156 kcal
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Fedt: 45,74g | Prot.: 38,87g | Kulhyd.: 147,16g.
Morgenmad: Mission Flour Tortillas (Fajita Size), Egg Omelet or Scrambled Egg with Chorizo. Frokost: Cheetos Cheese Puffs. Aftensmad: Rice-A-Roni Chicken Flavor Single Serve Cup, Qdoba Mexican Grill Pinto Beans. Snacks/Andet: Oreo Chocolate Sandwich Cookies, Great Value Miniature Marshmallows. mere..
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Taber 3,2 kg om Ugen
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