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I'm surprised. I fully expected to have gained weight. Well, I guess my efforts aren't futile after all. But this means that my brain is going to fight me every step of the way soon. I've gotta be prepared for battle. Plan my indulgences only when I can correct alone. No more accidents either. It must be deliberate or I will offend. Yay, I'm quite glad of my progress.
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44,8 kg
Indtil videre tabt: 6,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 12 oktober 2011:
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275 kcal
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Fedt: 1,07g | Prot.: 13,64g | Kulhyd.: 55,65g.
Morgenmad: Extra Dessert Delights Sugarfree Gum - Strawberry Shortcake. Aftensmad: Sweet Onions. Snacks/Andet: Amaretto Cheesecake Nonfat Yogurt. mere..
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Taber 7,0 kg om Ugen
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