smartygirlCA's Dagbog, 17 maj 16

We all slip occasionally, don't cry about it, just put it behind you and move on. And don't give up on the goal, just move it out a bit (a reasonable bit!) You know what you need to do, and you can do it!! 

It tasted good going down though, didn't it? lol 

Goals are great, but don't think of them as deadlines, adjust and go forward. Carnitas sounds really good. :D 

Thank you Pandasmom! Yes, it was carby, but man o man was it good! Actually only went over by a 100 or so calories, so technically today is my CICO day!! Lol 

all good!...sounds like cheat day came early! ;p...i had carnitas today too. haha 

Warren, Phil.. I think it was me trying to quit one thing and start another, but in the end I know I have to keep up the plan! 

fdiaz... Great minds think alike Lol 

Hi Smarty! I'm thinking about Shabu when I complete this bone scan. It's crazy down here. Everyone drives like Mister Toads Wild Ride down here. Buses are what scare me. Their crazy!!!! 

Yeah, downtown is no walk in the park! Be cautious lots of stupid drivers, everyone in a hurry!! Please try Shabu! We've been talking about it for months!! Lol 

I was watching Food Paradise on Travel Channel and they spotlighted a burger place called Outlaw's in L.A. that looked freaking amazing. I'm a sucker for blue cheese on a burger.  

Never been.. But I'm gonna drive one of these days to get it Lettuce wrapped!! Now if it's on TV, it's gotta be healthy!! 😊 

IKR! lol They're not all great, though, I went to Interstate Barbecue in Memphis a few years ago after seeing it on BBQ Paradise and it really sucked. Stopped by Whole Hog BBQ in North Little Rock the next day, though, and it was on point. Saw a barbecue place highlighted on another episode of Food Paradise that was in Compton, the guy running it was from Texas, I'd try it out, for sure.  

I'll check it out Phil. I'm about to do a journal post on my Shabu Shabu lunch today. My waiter gave my a step by step inservice on my meal. lol 

I'll check it out Phil. I'm about to do a journal post on my Shabu Shabu lunch today. My waiter gave my a step by step inservice on my meal. lol 

Yummmmmmm, smartygirl! 

I know that feeling!!! Keep with it girl you'll get there! I know I found help in my supplements 

Warren! Did I see a reference to Wind in the Willows????? You have good taste in books my friend! 

Hey Smarty, who knows....maybe the carb cycling will do you some good?  

Come on, Smarty...we all have days where we just let it all go. But that day is in the past....get back on it girl! :) 

Debrafrederick, maybe that was what that was Carbcycling? Sounds much more exquisite than plain old cheating 😅