After almost two years of maintaining a healthy weight & fit physique I fell in love & gained 30+ lbs in a year. Now I'm trying to get back to the basics. Healthy eating (meal prepping) & working out. Consistency is my biggest challenge & my number 1 goal! On Apeil 17th I weighed in at 167.8, 30 days later I'm 157.8! I've got about 25 lbs to go but I'm motivated!!
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71,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 12,6 kg.
Kost fulgt: Rimeligt godt.
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Tager 0,1 kg om Ugen
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Kommentarer
18 maj 16 af medlem: bikerT
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18 maj 16 af medlem: TheLovelyMrsG
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Good for you! You can do this!
18 maj 16 af medlem: iulani
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Hi. I'm new to the group. Good luck on your weight management. The power of prayer is very important.
18 maj 16 af medlem: myGodisawesome52
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Regain happens - good for you pushing back. When you think about 30 lbs in a year, that's only a little more than 1/2 lb a week. So easy to have that sneak up on you.
18 maj 16 af medlem: trackin64
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Way to go.... you got this.
18 maj 16 af medlem: ImLaura
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I lost 30lbs in 3 months, and then work and life changed...gained it all back within a year. So I know how you feel! Working on it again!
18 maj 16 af medlem: poniboi113
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Love is worth a little weight gain. :) You've got this!
18 maj 16 af medlem: Kppgreen
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