Vejningsnotat (intet dagbogsnotat) for 18 maj 2016
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84,8 kg
Indtil videre tabt: 5,9 kg.
Stadig tilbage: 5,4 kg.
Kost fulgt: Rimeligt godt.
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1880 kcal
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Fedt: 63,95g | Prot.: 48,52g | Kulhyd.: 238,80g.
Morgenmad: Aunt Jemima Homestyle Pancakes, Maple Grove Farms Pure Maple Syrup, Butter. Frokost: Panera Bread Panera Kids Peanut Butter & Jelly Sandwich. Aftensmad: Eggland's Best Extra Large Grade A Eggs, Bob Evans Toasted and Buttered White Bread, Butter. Snacks/Andet: Air Popped Popcorn, Southern Comfort Southern Comfort. mere..
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stabil vægt
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