Vejningsnotat (intet dagbogsnotat) for 26 maj 2016
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97,5 kg
Indtil videre tabt: 4,5 kg.
Stadig tilbage: 20,9 kg.
Kost fulgt: Rimeligt godt.
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583 kcal
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Fedt: 49,25g | Prot.: 22,75g | Kulhyd.: 11,50g.
Morgenmad: Extra Virgin Olive Oil, El Mexicano Longaniza, Calavo Avocado, Hill Country Fare Extra Large Eggs. mere..
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Taber 9,5 kg om Ugen
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Kommentarer
yeah! woo! woo! woo!...keep it up...cheerin for ya smarty!
26 maj 16 af medlem: Aceofspdes
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26 maj 16 af medlem: Kppgreen
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26 maj 16 af medlem: mskestrela
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Yeah, Baby! That's what I am talkin' about! Let's go! #grindtime
26 maj 16 af medlem: jimmiepop
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26 maj 16 af medlem: Steven Lloyd
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Thanks guys! Feels great, this must have been the 50% water weight put on last week... Lol
26 maj 16 af medlem: smartygirlCA
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26 maj 16 af medlem: ginger dog
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Hey Smarty! Just hanging here at the Lakewood Mall. I just saw the great news! You see, there is a God! Lol I love the new avatar too. It is difficult to see on my phone, but looks really cute. You have a family to be proud of. I always wanted kids, but my first wife had a hysterectomy, and my 2nd and I just couldn't get it done. Be proud, my dear!
26 maj 16 af medlem: warrenwinter
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see look at you!!! I knew you'd bounce back! you're awesome!
26 maj 16 af medlem: 8hunter6
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26 maj 16 af medlem: pandasmom
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26 maj 16 af medlem: ImLaura
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Thanks my friends! But it's water weight... Hahaha!!
26 maj 16 af medlem: smartygirlCA
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Smarty, such a gorgeous family, and you are so pretty!
26 maj 16 af medlem: warrenwinter
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26 maj 16 af medlem: debrafrederick
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