Vejningsnotat (intet dagbogsnotat) for 26 maj 2016
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141,1 kg
Indtil videre tabt: 5,4 kg.
Stadig tilbage: 27,7 kg.
Kost fulgt: Rimeligt godt.
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980 kcal
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Fedt: 52,46g | Prot.: 40,87g | Kulhyd.: 90,05g.
Frokost: Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms), Cooked Broccoli (Fat Not Added in Cooking), Fried Potato Skins with Cheese and Bacon, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). mere..
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Taber 3,2 kg om Ugen
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 Kommentarer
Slow and stead is what you want. Good job.
26 maj 16 af medlem: Five-Two Cowboy
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