Vejningsnotat (intet dagbogsnotat) for 27 maj 2016
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110,2 kg
Indtil videre tabt: 24,9 kg.
Stadig tilbage: 10,4 kg.
Kost fulgt: Rimeligt godt.
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2100 kcal
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Fedt: 108,73g | Prot.: 95,07g | Kulhyd.: 205,80g.
Morgenmad: Wonderful Roasted & Salted Almonds (Package), Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Jack in the Box Breakfast Jack. Frokost: Trader Joe's Hass Avocado, Soft Taco with Chicken, Cheese and Lettuce, Chili's Mashed Potatoes with Black Pepper Gravy, Chili's Southwest Chicken Soup. Aftensmad: Bananas, Cougar Gold Sharp White Cheddar Cheese, Quaker Steel Cut Oatmeal, Meat Loaf. Snacks/Andet: Endangered Species Chocolate Dark Chocolate with Hazelnut Toffee. mere..
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Taber 0,1 kg om Ugen
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