Vejningsnotat (intet dagbogsnotat) for 30 maj 2016
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113,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 31,6 kg.
Kost fulgt: Rimeligt godt.
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1386 kcal
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Fedt: 94,62g | Prot.: 62,80g | Kulhyd.: 97,67g.
Morgenmad: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Cucumber (with Peel), Great Value Romaine Lettuce, Bob's Red Mill Chia Seed, Good Grains Whole Flax Seed. Frokost: Bertolli Extra Virgin Olive Oil, Cooked Spinach (from Fresh, Fat Added in Cooking), Great Value Romaine Lettuce, Cooked Green Banana in Salt Water, Tomatoes. Aftensmad: Carnation Evaporated Milk, Boca Original Vegan Veggie Burgers, 365 Chia Seed, Bob's Red Mill Flax Seed, Cheddar Cheese, Pecan Nuts, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots). Snacks/Andet: Mango, Dry Roasted Almonds (Without Salt Added). mere..
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Taber 1,3 kg om Ugen
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