time4achange's Dagbog, 10 jun 16

Setting small weight loss goals seems to make it so much more attainable. Very excited to hit my first.

Vis Kost Kalender, 10 juni 2016:
1928 kcal Fedt: 164,91g | Prot.: 87,63g | Kulhyd.: 30,24g.   Morgenmad: Tuscan Garden Ranch Dressing, Red Onions, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Whipping Cream, Coffee (Brewed From Grounds), Green Giant Hass Avocado, Fried Egg, Bacon (Cured, Pan-Fried, Cooked). Frokost: Trader Joe's Hass Avocado, Cucumber (with Peel), Borden Shredded Cheddar Cheese, Omaha Steaks Precooked Bacon Slices, Lettuce. Aftensmad: Buffalo Wild Wings Spicy Garlic Sauce, Buffalo Wild Wings Chicken Wings. mere..

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Kommentarer 
I'm right there with ya sister! Keep on rockin'! 
11 jun 16 af medlem: LoveThisLioness
Thanks so much!!! 
11 jun 16 af medlem: time4achange
Can't agree more. I've broken the journey to my end goal into 6 lb increments. Talk about short term! lol :) 
11 jun 16 af medlem: Kppgreen
Very cool. I like the short goals. They're easier to wrap your head around. Over time, they all add up. 
11 jun 16 af medlem: northernmusician

     
 

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