Vejningsnotat (intet dagbogsnotat) for 14 juni 2016
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106,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 38,6 kg.
Kost fulgt: Ikke Relevant.
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1234 kcal
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Fedt: 79,59g | Prot.: 88,76g | Kulhyd.: 68,85g.
Morgenmad: Atkins Mocha Latte Shake. Frokost: Tap Water, Lipton Black Tea Bags, Hormel Original Pepperoni Slices, Hormel Pork Butt Roast, cole slaw low carb style, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas. Snacks/Andet: Atkins Meal Chocolate Peanut Butter Pretzel Bar, Atkins Endulge Chocolate Coconut Bar, Cottage Cheese. mere..
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