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Day 23 Whole30: Got up early this morning and decided to clean out my closets.... Why is it so hard to let go of certain things? I have a few outfits that I always keep and still never wear. Today I decided to LET GO of the clutter in all areas of my life. Taking a deep breath....
Be well, stay well
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1520 kcal
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Fedt: 71,57g | Prot.: 76,05g | Kulhyd.: 154,57g.
Morgenmad: Egg, Baby Spinach, Golden Delicious Apples, Market Pantry Frozen Mango, Publix Red Seedless Grapes, Unsweetened Frozen Strawberries, Bob's Red Mill Flax Seed. Frokost: Hard-Boiled Egg, Gala Apples, Driscoll's Strawberries, Market Pantry Frozen Mango, Publix Red Seedless Grapes, Bob's Red Mill Flax Seed, Private Selection Organic Baby Spinach. Aftensmad: Marketside Garden Veggie Chopped Salad, Chicken Wing with Hot Pepper Sauce. mere..
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3547 kcal
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Motion:
Gå (Motionere) - 5.5 km/t - 1 time og 30 minutter, Vægtløftning (Moderat) - 1 time og 1 minut, Zumba - 1 time og 1 minut, Hvile - 12 timer og 28 minutter, Sove - 8 timer. mere..
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