Vejningsnotat (intet dagbogsnotat) for 07 juli 2016
|
83,8 kg
Indtil videre tabt: 4,6 kg.
Stadig tilbage: 2,2 kg.
Kost fulgt: Rimeligt godt.
|
|
1679 kcal
|
Fedt: 81,69g | Prot.: 169,40g | Kulhyd.: 78,61g.
Morgenmad: Cooked Mushrooms (Fat Not Added in Cooking), Onions, Egg, Butter, Tomatoes. Frokost: Skinless Chicken Breast, Broccoli, Almonds. Aftensmad: The Fresh Market Broccoli Florets, Skinless Chicken Breast, Dry Roasted Almonds (Without Salt Added). Snacks/Andet: Tomatoes, Avocados, Wal-Mart Tilapia Fillets. mere..
|
Taber 0,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Tim Huffman's Vægt Historie
|