Getting closer to 205!!! And that's sooo close to 200 and then welcome to the 100's shortly thereafter!!! Can't wait!!!
93,8 kg Indtil videre tabt: 6,0 kg.    Stadig tilbage: 28,0 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 11 juli 2016:
1303 kcal Fedt: 106,95g | Prot.: 68,25g | Kulhyd.: 15,36g.   Morgenmad: Bacon (Cured, Pan-Fried, Cooked), 4 Grain Vegetarian Large Brown Egg, Kerrygold Pure Irish Butter, Kelapo Extra Virgin Coconut Oil, SweetLeaf 100% Natural Stevia Sweetener, Dunkin' Donuts Coffee, Dean's Heavy Whipping Cream. Frokost: Giant Eagle Cherry Tomatoes, Kerrygold Dubliner Cheese Wedges, Swiss Cheese, Deli Sliced Ham. Aftensmad: Hard-Boiled Egg, Deli Sliced Ham, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Andet: Kelapo Extra Virgin Coconut Oil. mere..
Taber 0,3 kg om Ugen

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Kommentarer 
Great going! Headed for Onederland! 
11 jul 16 af medlem: mskestrela
So awesome....bravo! 
11 jul 16 af medlem: Charlyne
Good job! 
11 jul 16 af medlem: pandasmom

     
 

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