Vejningsnotat (intet dagbogsnotat) for 11 juli 2016
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114,8 kg
Indtil videre tabt: 9,1 kg.
Stadig tilbage: 46,7 kg.
Kost fulgt: Dårligt.
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2644 kcal
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Fedt: 92,45g | Prot.: 92,38g | Kulhyd.: 175,33g.
Morgenmad: Cream (Half & Half), Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt, Cantaloupe Melons, Pineapple. Frokost: Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Wish-Bone Chipotle Ranch Dressing, Cucumber (with Peel), Earthbound Farm Romaine, Garbanzo Beans, Black Beans (Canned), Boar's Head Oven Roasted Turkey Breast. Aftensmad: Klondike Choco Taco (79g), Gin, Anheuser-Busch Bud Light Strawberita, Outback Steakhouse Honey Wheat Bread, Outback Steakhouse Bloomin' Onion, Pork Chops (Top Loin, Boneless). Snacks/Andet: Wegmans Blue Cheese Yogurt Dressing, Cucumber (with Peel). mere..
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Tager 1,2 kg om Ugen
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Sharons Victory's Vægt Historie
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