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Just came back from holiday :( too much chocolate was eaten
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70,6 kg
Indtil videre tabt: 3,9 kg.
Stadig tilbage: 8,6 kg.
Kost fulgt: Dårligt.
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767 kcal
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Fedt: 42,62g | Prot.: 31,44g | Kulhyd.: 67,03g.
Morgenmad: Nutriday Low Fat Flavoured Yoghurt. Frokost: Peanut Butter, Pyotts Crackerbread Rye. Aftensmad: Hard-Boiled Egg, Simonsberg Feta with Herbs, Lettuce Salad with Avocado, Tomato, and/or Carrots, Mayonnaise. Snacks/Andet: Coffee with Milk and Sugar. mere..
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Tager 0,3 kg om Ugen
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 Kommentarer
0.8kg gain after a holiday is awesome...in my humble opinion (I usually gain about 3-5kg when I go on holiday). welcome back and hope that your holiday was awesome Rafeeqa@25. So where did you go? am sure you will drop the 0.8kg of holiday weight before you know it. have a lovely week
18 jul 16 af medlem: nicki225
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