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Saturday 07/23/16
Worked approx. 90 mins off and on outside. Pruning, digging up plants and replanting. Had to go in about every 15-20 mins to cool off but worked about and hour and half total for the day.
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1241 kcal
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Fedt: 33,91g | Prot.: 44,67g | Kulhyd.: 190,37g.
Morgenmad: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Splenda No Calorie Sweetener Packets, VIP Whole Strawberries, Sugar, EAS Soy Protien, Kroger Lowfat 1% Milk, Great Value Strawberry Awake Cereal. Frokost: Healthy Choice Cafe Steamers Portabella Spinach Parmesan, Kroger Grated Parmesan Cheese, I Can't Believe It's Not Butter! Original Soft Spread, Bunny Bread 100% Whole Wheat Bread, Strawberries, Water. Snacks/Andet: Nabisco Nutter Butter Bites. mere..
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2742 kcal
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Motion:
elliptical - 10 minutter, Hvile - 15 timer og 50 minutter, Sove - 8 timer. mere..
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