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119,3 kg
Indtil videre tabt: 3,2 kg.
Stadig tilbage: 1,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 18 august 2016:
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1945 kcal
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Fedt: 79,72g | Prot.: 143,54g | Kulhyd.: 172,04g.
Morgenmad: Pistachio Nuts, English Muffin, Great Value Cashew Halves & Pieces. Frokost: Starbucks Vanilla Latte (Grande). Aftensmad: Cooked Asparagus (from Fresh), Pork Loin (Tenderloin), Green Giant Whole Kernel Sweet Corn. mere..
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stabil vægt
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Kommentarer
Looking good there, Warren!
18 aug 16 af medlem: mskestrela
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Thanks my dear, I try hard! lol
18 aug 16 af medlem: warrenwinter
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Nice view, Warren. I'll have to get tips from you if a plan a trip to your second home. Enjoy!
18 aug 16 af medlem: ChicaLean
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18 aug 16 af medlem: erikahollister
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18 aug 16 af medlem: John10251
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18 aug 16 af medlem: Mistybenner
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Thanks all, I had these pics from Sunday. We barely got through Cajon Pass on home before the entire area went up in a blaze. It even took the famous Summit Inn. We got through just before they closed it. When it catches fire, the severe winds can be deadly. Last year some ran for their lives from their cars. It has become a deadly area. The entire state burns every summer now, but of course it isn't climate change. Lol
18 aug 16 af medlem: warrenwinter
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Is that a pocket tent for mks? Or do I just have a dirty mind?
18 aug 16 af medlem: Sarah1950
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If it is I'd better have it archived for times I get nostalgic. I'm very worried my right hand is going to get very lonely. Did I actually say that??? TMI Lol hehehe!
18 aug 16 af medlem: warrenwinter
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Great photos, Warren. Scary stuff about the fires.
19 aug 16 af medlem: Doobrie
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Your wife is probably thanking God right about now. 2 years of her saying, "Are we there yet"?
19 aug 16 af medlem: Sarah1950
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