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118,8 kg
Indtil videre tabt: 3,6 kg.
Stadig tilbage: 0,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 20 august 2016:
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2468 kcal
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Fedt: 87,47g | Prot.: 111,65g | Kulhyd.: 312,15g.
Morgenmad: Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll, English Muffin, Marie Callender's Cheesy Egg & Sausage Bake. Frokost: Snyder's of Hanover Mini Pretzels. Aftensmad: Starbucks Roast Beef Cheddar Ciabatta, Starbucks Skinny Vanilla Latte (Grande). Snacks/Andet: Ice Cream. mere..
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stabil vægt
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Kommentarer
20 aug 16 af medlem: Engeland
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keep up the good work...your knee problem will be relieved......
20 aug 16 af medlem: cathyfield
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Easy, my brother, it's ONLY preseason! Send the owner a novel. Lol All I know is I bought another Rams cap today. Only $35 what a deal! Lol
20 aug 16 af medlem: warrenwinter
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20 aug 16 af medlem: kpwcalories
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Cool, I will look for it. I just gave mine a full cantaloupe, and a half dozen large apples. Thy are GONE!
20 aug 16 af medlem: warrenwinter
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Kp some tigers never change their stripes! Lol
20 aug 16 af medlem: warrenwinter
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Trouble is, I could soon be a lamb!.....and I ain't laughing!
20 aug 16 af medlem: warrenwinter
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Well, don't worry--they say you can't keep a good man down! We all know you're a very good man.
20 aug 16 af medlem: kpwcalories
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She would make me a fan, immediately. Lol Imgur drives me a bit nuts with their teaser pics. My dad always told me, son, I may be old, but it seems like I'm still young again when I look. I just no longer can do anything about it. Lol
20 aug 16 af medlem: warrenwinter
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I like that FatSecret analogy on marriage. lol There is a reason my tortoise wakes up my neighbors, with is grunting and groaning on my 45 pound weights. lol Also, eats like a horse. Men are a very basic species.
20 aug 16 af medlem: warrenwinter
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Yes, they got real lucky with a fumble turnover by Kansas City! Was disappointed with their 2nd string defense. They need to improve a lot. Jets had a tough time?
21 aug 16 af medlem: warrenwinter
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Rams are possibly the youngest team in the NFL. They were last year. You have a good QB. Two more preseason games. Preseason, you get an idea of what your second string is like. Best players sit and watch, it seems.
21 aug 16 af medlem: warrenwinter
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