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Albeit slowly, the scale is still going down. Keep it going!
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93,3 kg
Indtil videre tabt: 17,4 kg.
Stadig tilbage: 18,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 24 august 2016:
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1877 kcal
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Fedt: 87,65g | Prot.: 96,79g | Kulhyd.: 183,14g.
Morgenmad: Burrito with Beef and Potato, Sugar in the Raw Stevia in the Raw, Milk (Nonfat), Green Mountain Coffee Caramel Vanilla Cream K-Cup, Green Mountain Coffee Hazelnut K-Cup. Frokost: Stouffer's Signature Classics Baked Chicken Breast, Dole Light Caesar Salad Kit. Aftensmad: Tyson Foods Fully Cooked Crispy Chicken Strips, Peter Piper Pizza Garlic Cheese Bread. Snacks/Andet: Weight Watchers Peanut Butter Ice Cream Candy Bar, Yoplait Light Fat Free Yogurt - Very Cherry, Blue Diamond Roasted Salted Almonds. mere..
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Taber 0,3 kg om Ugen
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 Kommentarer
Slow but steady wins this race! You go!
24 aug 16 af medlem: Gastro Patient
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24 aug 16 af medlem: ZakChange
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Little by little, don't give up!
24 aug 16 af medlem: XshapeshiftX
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closer to goal every day!
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Slowly works River, good job!
24 aug 16 af medlem: ofdwolf
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24 aug 16 af medlem: warrenwinter
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