Vejningsnotat (intet dagbogsnotat) for 26 august 2016
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95,8 kg
Indtil videre tabt: 22,2 kg.
Stadig tilbage: 24,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 august 2016:
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641 kcal
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Fedt: 46,26g | Prot.: 45,94g | Kulhyd.: 8,82g.
Morgenmad: Lucerne Muenster Sliced Cheese, Jennie-O Ground Turkey 93/7, Hard-Boiled Egg. Aftensmad: Great Value Imitation Bacon Bits, Kirkland Signature Sirloin Beef Patties, Great Value Colby Monterey Jack Cheese, Ken's Steak House Chunky Blue Cheese Dressing, Nature Sweet Cherub Tomatoes, Fresh Express Garden Salad. mere..
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Tager 0,3 kg om Ugen
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