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Yay! I'm down! I guess I'm doing ok!
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116,4 kg
Indtil videre tabt: 4,1 kg.
Stadig tilbage: 37,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 31 august 2016:
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1641 kcal
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Fedt: 66,69g | Prot.: 81,26g | Kulhyd.: 151,81g.
Morgenmad: Strawberries, Coffee (Brewed From Grounds), Truvia Stevia Sweetener, Neilson Dairy 18% Table Cream, Jordans Muesli Organic, Danone Oikos Plain Greek Yogurt 0% Fat. Frokost: Pineapple, Cantaloupe Melons, Poached Egg, English Muffin, Harvest Back Bacon, Hollandaise Sauce. Aftensmad: Unsalted Butter Stick, Cooked Broccoli, Egg Noodles (Enriched, Cooked), Slow Cooker Pork Tenderloin. Snacks/Andet: Air Popped White Popcorn, Butter, Jackson Triggs Jackson Triggs Red Merlot. mere..
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Taber 1,2 kg om Ugen
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