|
ate alot of pizza
|
80,3 kg
Indtil videre tabt: 0,9 kg.
Stadig tilbage: 12,2 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 30 december 2009:
|
1105 kcal
|
Fedt: 28,05g | Prot.: 70,11g | Kulhyd.: 149,92g.
Morgenmad: Milk (Fat Free or Skim, Calcium Fortified), Sugar Free Maple & Brown Sugar Oatmeal. Aftensmad: V-Fusion Pomegranate Blueberry 100% Juice, Yellow Summer Squash, Zucchini, Flounder. Snacks/Andet: Light Peanut Butter Cup Ice Cream, TLC Chewy Granola Bars - Trail Mix. mere..
|
Tager 1,6 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|