Vejningsnotat (intet dagbogsnotat) for 08 september 2016
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90,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 15,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 september 2016:
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1126 kcal
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Fedt: 43,59g | Prot.: 17,18g | Kulhyd.: 127,37g.
Morgenmad: Franz Deli 12 Grain Bread, Butter (Salted), Del Monte Sunfresh Red Grapefruit (No Sugar Added), International Delight Salted Caramel Mocha Coffee Creamer. Frokost: Best Maid Sour Pickles, Albertsons Hoagie Sandwich Rolls, McCormick Grill Mates Montreal Steak Smoked Sausage, French's Classic Yellow Mustard, Sweet Pickle Relish. Aftensmad: Calavo Homestyle Guacamole. Snacks/Andet: Tequila, Anheuser-Busch Bud Light Lime-A-Rita. mere..
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Tager 0,2 kg om Ugen
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hopeful1953's Vægt Historie
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