Vejningsnotat (intet dagbogsnotat) for 19 september 2016
|
90,0 kg
Indtil videre tabt: 2,9 kg.
Stadig tilbage: 25,6 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 19 september 2016:
|
1247 kcal
|
Fedt: 40,82g | Prot.: 57,47g | Kulhyd.: 168,02g.
Morgenmad: Great Value Lactose Free Fat Free Milk, Cheerios. Frokost: Chicken Soup, Carrot Cake with Icing. Aftensmad: Barilla Angel Hair Pasta, Green Giant Healthy Vision, Del Monte Diced Tomatoes, Ukrop's 93% Lean Ground Beef. Snacks/Andet: Sabra Roasted Red Pepper Humus. mere..
|
Taber 0,7 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
mollyallen1982's Vægt Historie
|