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no workout today....i kinda chilled out and tryed to recover from all the dancing and working out that I have been doing....i hope to be signing up for classes for kickboxing and bootcamp
Vis Kost Kalender, 03 januar 2010:
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1484 kcal
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Fedt: 60,60g | Prot.: 62,70g | Kulhyd.: 176,91g.
Frokost: Fresh Mozzarella, Pitted Kalamata Olives, bread and butter pickles, albacore tuna fish in water, Tomatoes, Naturally Slender White American Cheese, Dark Pump Pumpernickel Bread, Light Balsamic Vinaigrette, Green & Crisp Lettuce with Iceberg and Romaine, Grape Tomatoes. Aftensmad: canola oil, broccoli, rice, tofu. Snacks/Andet: cookies and cream ice cream, chocolate syrup, nestea, milk, sun chips. mere..
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