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Starting prednisone today and will be taking it for 6 days so I'm really hoping it doesn't cause too much of a set back. I do not get along well with prednisone so if anyone has any advice please pass it along. I'm taking a baby aspirin 30 minutes before my dose to cut back on the flushing and racing heart rate, but I don't quite know what to do about bedtime.
Vis Kost Kalender, 07 oktober 2016:
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1023 kcal
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Fedt: 47,81g | Prot.: 57,26g | Kulhyd.: 88,44g.
Morgenmad: Chicken Fried Rice, Fried Egg, Coffee, International Delight Salted Caramel Mocha Coffee Creamer. Frokost: Kroger Extra Sharp Cheddar Cheese, Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar, GFS Deli Turkey Breast. mere..
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2205 kcal
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Motion:
Styrketræning (Let, fx. Motionere Hjemme) - 20 minutter, Vægtløftning (Moderat) - 10 minutter, Husarbejde - 1 time, Hvile - 17 timer og 45 minutter, Sove - 4 timer og 45 minutter. mere..
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