Vejningsnotat (intet dagbogsnotat) for 11 december 2011
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108,0 kg
Indtil videre tabt: 27,2 kg.
Stadig tilbage: 17,7 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 11 december 2011:
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1836 kcal
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Fedt: 132,45g | Prot.: 126,08g | Kulhyd.: 35,07g.
Morgenmad: egg, cheddar cheese, deluxe cheese slice. Frokost: dill pickle slices, dark red kidney beans, beef meat patty. Aftensmad: pickle spear, dark red kidney beans, ground beef. Snacks/Andet: sugar free jello, almonds. mere..
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Tager 0,2 kg om Ugen
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pearson1776's Vægt Historie
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