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Friday, Dec.15th, was the drive up to Potsdam to pick Melissa up from college. It was an all fast-food day.
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112,5 kg
Indtil videre tabt: 5,4 kg.
Stadig tilbage: 5,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 17 december 2011:
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1395 kcal
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Fedt: 62,98g | Prot.: 55,12g | Kulhyd.: 147,96g.
Morgenmad: 2% Fat Milk, Oatmeal, Sugar. Frokost: V8 Diet Splash Berry Blend, Beef Barley Soup 99% Fat Free, split top WHEAT BREAD, Cheese Hot Dogs. mere..
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Taber 4,4 kg om Ugen
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