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Up and down, as long as I don't go to far astray I'm ok with that. Considering all the junk I've been eating, I should be happy
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83,9 kg
Indtil videre tabt: 6,8 kg.
Stadig tilbage: 4,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 22 oktober 2016:
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2104 kcal
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Fedt: 87,55g | Prot.: 44,72g | Kulhyd.: 209,15g.
Morgenmad: Living Essentials 5-Hour Energy Shots - Original, Gatorade The Workout Water Propel, Butter, Great Value Enriched White Sandwich Bread, Fried Egg, Vitafusion Vitamin D3 Gummy Vitamins. Frokost: Chimichanga with Beef and Cheese. Snacks/Andet: Southern Comfort Southern Comfort, Reese's Peanut Butter Cup Minis, Wal-Mart Bakery Soft Sugar Cookies. mere..
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stabil vægt
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