Vejningsnotat (intet dagbogsnotat) for 07 november 2016
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59,0 kg
Indtil videre tabt: 13,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 07 november 2016:
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1364 kcal
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Fedt: 67,86g | Prot.: 37,59g | Kulhyd.: 154,82g.
Morgenmad: Coffee with Milk and Sugar. Frokost: T. Marzetti Simply Dressed Light Red Wine Italian, Cherry Tomatoes, Vegetable Beef Soup with Noodles or Pasta (Home Recipe), Mixed Salad Greens. Aftensmad: Master Choice Garlic Croutons, T. Marzetti Simply Dressed Light Red Wine Italian, Mixed Salad Greens, Market Day Bacon Quiche. Snacks/Andet: Blue Diamond Salted Caramel Almonds, Brach's Candy Corn, M&M's Milk Chocolate M&M's (Package). mere..
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stabil vægt
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