OK I guess it’s time to change my avatar. I’m not Mr Chubs anymore and it will probably be after Xmas before I hit my final goal weight.
Vis Kost Kalender, 04 december 2016:
|
2286 kcal
|
Fedt: 94,71g | Prot.: 94,30g | Kulhyd.: 218,79g.
Morgenmad: Aldi Bran Flakes, Aldi Skimmed Milk, Gala Apples, Tea (Brewed). Frokost: Aldi Torchon Ham, Morrisons White Crusty Rolls, Kerrygold Pure Irish Butter. Aftensmad: Sauvignon Blanc Wine, Lulu Lowcarbs - Berries & Greek Yoghurt, Cabbage (with Salt, Drained, Cooked, Boiled), Carrots (without Salt, Drained, Cooked, Boiled), Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Roasted Potato (Fat Added in Cooking), Poultry Gravy, Roasted Grilled or Baked Chicken. Snacks/Andet: Tea (Brewed), Tea (Brewed), McVitie's Digestives, KP Original Salted Peanuts, Waitrose Love Life Brazil Nuts. mere..
|
|
2810 kcal
|
Motion:
Gå (Motionere) - 5.5 km/t - 20 minutter, Shopping - 30 minutter, Se TV - 3 timer, Husarbejde - 1 time, Køre - 3 timer, Kontorarbejde - 2 timer, Sove - 6 timer, Hvile - 8 timer og 10 minutter. mere..
|
|
Kommentarer
That's a lovely photo of you, Windle, and you're certainly not Mr Chubs! Lulu Lowcarb is a lucky lady 🙂
04 dec 16 af medlem: Doobrie
|
Very nice, your wife certainly is a lucky lady 😆
04 dec 16 af medlem: bowd65
|
Great photo - the healthy, happy person I imagined behind the words. Definitely not Mr Chubs
04 dec 16 af medlem: Phooka
|
Nice photo, Windle 😀 And you've come a long way. Well done, and good luck with those last few pounds!
04 dec 16 af medlem: heidij123
|
Looking good. Like the facial hair. My other half says she will throw me out if I grow a beard!
04 dec 16 af medlem: JockoT
|
I was expecting Mr Chubs....what did I get instead is Mr Go Getter. Hubby has got a similar looking beard ..oh yes, I just love it X
Congratulations, what a fantastic result, you must feel so proud of yourself 🌟🌟🌟
04 dec 16 af medlem: Mrs Maths
|
Thank you for your kind comments. I am very flattered.
04 dec 16 af medlem: Windlepoones
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Windlepoones's Vægt Historie
|