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Oh my gosh! I am shocked! I was really busy yesterday and didn't eat a whole lot and did lots of walking but I never expected this. Hope it holds! Doing a happy dance this morning. Have a wonderful day all my best buddies!
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74,8 kg
Indtil videre tabt: 45,4 kg.
Stadig tilbage: 13,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 06 december 2016:
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720 kcal
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Fedt: 49,28g | Prot.: 46,54g | Kulhyd.: 21,86g.
Morgenmad: Now Sports Whey Protein Isolate, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). Frokost: Coffee with Cream, Hormel Pork Butt Roast. Aftensmad: Hormel Pork Butt Roast, Cooked Pinto, Calico or Red Beans. mere..
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Taber 7,9 kg om Ugen
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