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sigh, I've been eating 1000 - 1200 cal per day for about a week... totally back on track but now I'm in the dangerous why haven't I lost more weight, I give up phase! STAY THE COURSE
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51,1 kg
Indtil videre tabt: 1,1 kg.
Stadig tilbage: 3,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 30 december 2011:
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1055 kcal
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Fedt: 45,00g | Prot.: 72,50g | Kulhyd.: 94,50g.
Frokost: Best of the Egg, hard boiled egg, thin ham, thomas english muffin. Snacks/Andet: baja fresh burrito. mere..
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Taber 0,6 kg om Ugen
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