|
On a plateau. Stuck to 110kg for more than a month. Following my diet well though. No matter. Even if I am not losing weight, I am down in sizes, and blood glucose levels are constant. Will get out of it and start losing again.
Vis Kost Kalender, 01 januar 2017:
|
905 kcal
|
Fedt: 59,91g | Prot.: 64,56g | Kulhyd.: 29,84g.
Morgenmad: Lidl Milbona Condensed Milk 4%. Aftensmad: ΑΒ Χορτόπιττα, Salt, Mustard. mere..
|
|