stupid waking up so lightheaded - I had to eat more to be able to do hot yoga that evening... probably should have just not eaten and not exercised...
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50,9 kg
Indtil videre tabt: 1,3 kg.
Stadig tilbage: 2,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 03 januar 2012:
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1090 kcal
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Fedt: 35,70g | Prot.: 53,17g | Kulhyd.: 141,95g.
Frokost: Best of the Egg, thin ham, thomas english muffin, hard boiled egg. Aftensmad: french fries, gyro. mere..
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1725 kcal
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Motion:
Elliptical Machine - 40 minutter, Hvile - 6 timer og 20 minutter, Sove - 8 timer, Kontorarbejde - 8 timer, Køre - 1 time. mere..
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Tager 0,6 kg om Ugen
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neko_no_boshi's Vægt Historie
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