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Its crazy to think about mini goals in terms of time for me. I've always been heavy and my only true attempt at losing the weight resulted in a year of gall bladder attacks before being forced to have it out 3 months ago. Now that I'm on the way again I still feel a little like I'm in a fugue state. After spending a month doing really well on Atkins my body decided to "relapse" if you will when it came up with 2 more stones, sticking me in the hospital for a week. So thinking about a tangible goal that is 6 weeks away... I'm at a loss. Hopefully literally (haha).
Realistically... I'll be 26 years old on the 14th. If I lose 2 lbs a week till then thats another 12 lbs down. I'm hoping that gets me into an 18. I have a dress I'd love to wear that I bought about 2 months ago. It'll look hot with the patterned tights and heels I have too. So a tangible goal I can shoot for is... the dress for my birthday dinner. :)
Vis Kost Kalender, 03 januar 2012:
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1025 kcal
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Fedt: 61,28g | Prot.: 85,03g | Kulhyd.: 33,67g.
Morgenmad: peppermint tea, stevia, egg, fred meyer greek yogurt, string cheese. Frokost: bacon, romaine lettuce, mcdonalds ranch, Grilled Chicken Breast. Aftensmad: cauliflower, pork chop. Snacks/Andet: Choconutty Bites, butterscotch jello. mere..
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3889 kcal
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Motion:
Gå (Moderat) - 5 km/t - 1 time og 30 minutter, Sove - 8 timer, Kontorarbejde - 8 timer, Hvile - 4 timer og 30 minutter, Køre - 2 timer. mere..
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